A Little More About Me

In Bristol 18 years ago, I discovered my love of yoga regularly attending a buzzing Ashtanga Yoga class, led by a creative teacher with lots of enthusiastic students.  The discipline, yet moving meditation of this dynamic practice incorporating breath with movement, helped me to re-focus my health and de-stress after busy days running my own interior decoration company.

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My passion for yoga grew as I explored classes in Kundalini, Hatha, Vinyasa Flow, Yin, Partner and Iyengar Yoga.  I travelled extensively and continued my yoga  training in India and Thailand, where I also qualified in Thai Massage- loving its connection of yoga with bodywork as a healing system.

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In Costa Rica in 2008, I became a certified RYA Yoga Instructor at the Nosara Yoga Institute.  This is something  I had never realised was in my destiny, but has been one of the most special & liberating experiences of my life.  From my own individual unique experience, I learned to create & instruct yoga flow sequences from my heart & intuition.  Now guiding my students through a flow of postures, we listen to our bodies, how we feel in the moment, tuning in & moving with the breath to feel good.  Later, my love for massage grew from my understanding of yoga, the power of touch and its beneficial healing properties.

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I have helped coordinate yoga & wellness holidays in several different countries, especially Ibiza where I worked as a professional Yoga Teacher & Massage Therapist  (in Spanish & English) for clientele on the island.  My formation of Yoga Body Flow Ibiza blossomed from my love of healthy living, the sun, the sea, wellness & Spanish vitality for life!

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In Ilfracombe & Bristol, the ethos of my business Yoga Body Bliss is to enable people to feel blissful through yoga, massage & bodywork.  I offer my clients a chance to feel nourished and reconnect with peace in their daily lifes.  In a safe, encouraging & supportive space, my aim is to help yoga students go deep with their  practice and massage clients to relax their bodies & minds.....to shine & feel vibrant again.   My passion is to help clients re-empower themselves, enhance their health & happiness  and restore their inner glow for life!